As resilient and strong as we like to believe our children to be, this pandemic has been difficult for us all. When schools and businesses first closed, it may have felt like a momentary blip on the trajectory of time. Now, nearly 11 months later, […]
ntuitive eating isn’t really a new concept, but it’s become more mainstream over the last few years as a backlash against the pervasive diet culture shown on social media and elsewhere. We started covering the trend last year as we all sheltered at home, and stress-ate our […]
We’re well into the new year and you may have started to lose momentum on those New Years’ intentions you set a few weeks ago. Before you get down on yourself, know that this is not only normal, but it’s possible to continue to stay […]
Whether you’re curious about what your future holds or feel like you need a little nudge to make a decision, you may have considered talking to a psychic. Psychics can range from people who claim to see your future, to those who give you more […]
Spend any amount of time on the interwebs researching sleep, and you’re likely to start seeing advertisements and reviews of weighted blankets. Touted to do everything from help you get a better, more restful sleep to lowering blood pressure, reducing anxiety, and even helping manage ADHD, […]
Whether you’re down with New Year’s resolutions or not, reflecting on what we want to leave behind in 2020 and what we want to carry forward into 2021 is a great way to ring in the New Year. Here’s why we celebrate New Year’s by […]
Whether you’ve been jet-lagged or fallen asleep with all the lights on, you are probably familiar, at least physically, with what happens when you don’t rest in total darkness. Grogginess, disordered thinking, an increased appetite, even headaches, can be a sign that you didn’t get […]
Medical debt can be debilitating. Here’s how to negotiate it and protect yourself from it.
The power of dance has plenty of wide-reaching effects. Here are the basics.
This year’s election stands to be one of the most hotly contested and deeply divided in modern history. As the rhetoric ramps up, as online and television ads dominate airtime and cyberspace, and as the propaganda machines continue to pump out questionable content on social […]
Sometimes the greatest challenge is just getting started. By Abigail Bassett OCT 2, 2020 Every single day we make choices that are both simple and complex. What to eat for dinner, what to do with our downtime, how to engage with loved ones, even whether to […]