Summer 2020 is on track to be one of the hottest years in history in certain parts of the States. Here’s how you can beat the heat. Summer might conjure images of long sunny days at the lake or beach, or water fights in the […]
Alzheimer’s disease is far more than just “old age.” By 2050 it will affect 13.8 million people, 60% of them will be women. Here are the things you can do to prevent Alzheimer’s.
How to Get Enough Protein When You Don’t Feel Like Eating Meat–According to a Mayo Clinic Nutritionist
Here’s how to get enough protein when you don’t feel like eating meat.
Here’s how to find online therapy help when you need it.
I’ve just logged into a Zoom video chat entitled “The Hows and Whys of Astrology” and watch as multiple video images pop online. Mostly women sit in various states, some lounging in the sun sipping drinks from metal cups, some laying on their couches in […]
Your home life might seem a bit bleak right now — your hair may be getting shaggy, your eyebrows may be a bit unkempt, but you’re not alone in letting some of your routine slide in the current situation. Dr. Lynn Bufka, Ph.D., is the […]