How to Handle the Post-Holiday Blues

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HEALTH & WELLNESS, LIFESTYLE, SHONDALAND, WRITING

The holiday decorations will remain up through at least the first week of January. There will probably be some amazing post-Christmas sales, but, once the festivities of the New Year (and that hangover) pass, what’s left to look forward to?

We’ve all been there. The holidays wrap up, and suddenly, we’re staring down the gulf that stretches from January through President’s Day feeling like there’s not a single break on the horizon. If you live anywhere where the weather gets cold and snowy, January and February can feel like two of the longest and dreariest months of the year.

If you’re struggling with the post-holiday blues, read my story over at Shondaland for some of the best ways to cope. 

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Abigail Bassett is the Executive Editor at CNTRL MEDIA, LLC. She is also a freelance content creator and curator whose work has appeared in publications like Forbes, Fortune, Automobile, Motor Trend, Money Magazine and on CNN. Her passion is telling unique stories using a variety of media and taking the visitor places that they have never been–whether it’s into the cockpit of a rare supercar, inside an exclusive home or hotel, or behind the scenes of a fashionable event. She is also a Yoga Alliance Registered 200-hour yoga teacher. She teaches at a number of public, private, and corporate venues, around Los Angeles, CA.

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