I’ve just logged into a Zoom video chat entitled “The Hows and Whys of Astrology” and watch as multiple video images pop online. Mostly women sit in various states, some lounging in the sun sipping drinks from metal cups, some laying on their couches in […]
How to help during the Coronavirus outbreak.
Digital detoxes are all the rage. Here’s how to do one the right way.
Here’s how to make friends with your body.
Flossing just one single tooth can change your life for the better. Tiny Habits, Big Changes.
Restorative exercise is on the rise. Here’s why it’s so important to finding your best performance.
Yoga is for every body, every single one. You don’t have to be thin, flexible, a particular gender, race, ethnicity, age, sexual orientation, size, or shape to get a benefit from practicing yoga. In fact, that’s not what it’s about.
Meet Kat Nouri, the founder of Stasher bags and an eco-warrior who is trying to change the world.
Eco-anxiety is the result of intense concerns about the future of the environment. Here’s what we can do about it.
Finding a natural deodorant that works can seem like an impossible task. After 23 years of searching, I finally found the right one. Here are my recommendations.
Losing weight is more than just dieting. Here’s how to lose weight and keep it off.
We’ve all been there. The holidays wrap up, and suddenly, we’re staring down the gulf that stretches from January through President’s Day feeling like there’s not a single break on the horizon. If you live anywhere where the weather gets cold and snowy, January and February can feel like two of the longest and dreariest months of the year. Here’s how to cope with the post-holiday blues.
