Losing weight is more than just dieting. Here’s how to lose weight and keep it off.
We’ve all been there. The holidays wrap up, and suddenly, we’re staring down the gulf that stretches from January through President’s Day feeling like there’s not a single break on the horizon. If you live anywhere where the weather gets cold and snowy, January and February can feel like two of the longest and dreariest months of the year. Here’s how to cope with the post-holiday blues.
Audi is rounding out its AI line of concept vehicles with the release of the new AI:Trail Quattro in Frankfurt this week. The AI:Trail is an electric, nearly autonomous offroad concept vehicle that comes complete with a glassed-in cabin, five drones that act as lighting […]
In June, I hosted a Fast Company event in Las Vegas featuring some of the top thought leaders in the health and wellness space. I hosted two panels as a Fast Company Works Contributing Editor. Below you can check out the sizzle reel from my time there.
Science has proved that clutter in our physical world can lead to all sorts of ailments from procrastination and general dissatisfaction to increased anxiety and elevated stress hormones. Awareness of these side effects is helping us realize that the places we inhabit have become overrun with stuff—and that […]
Plenty of things can kill you, but one of the sneakiest and deadliest causes is something that most of us do for hours every day. Here are five subtle yoga moves you can do at your desk (without anyone looking at you like you’ve lost […]
Meet the woman behind the luxury sleepwear brand, Lunya. She’s empowering women in the bedroom and the boardroom.
With thousands of high-tech devices and apps flooding the meditation market today, find out whether using technology to find your zen can help or hurt your quest for inner peace.
Can you save the planet and still get a good deal by shopping at BLINQ? Here is a comprehensive BLINQ review.
Meet Molly Hayward, the female founder behind Cora, a period supply company that’s putting women and girls first and simultaneously doing good for the world.