Author: Abigail Bassett

Natural Remedies That May Help You Sleep

Most experts estimate that anywhere from 30 to 60 million people experience some level of chronic sleep disturbance in their lifetime. It’s natural and normal to have trouble sleeping when things are stressful, difficult, and you have a lot of anxiety. Add in disruptions to light, temperature, […]

Leave a comment

The Good, Bad, and Ugly of Online Communities

Before the widespread adoption of the internet, power dynamics were primarily constrained to real-world locations: the office, the dinner table, and the bedroom. In the modern era, amplified by algorithms and social media clout, power dynamics have shifted, changed, and impacted our society and culture […]

Leave a comment

Is Your Pillow Disrupting Your Sleep?

Raise your hand if you’re reading this story from bed, propped up on a random assortment of pillows that range from decorative and lumpy to supportive and old. Raise your other hand if you’re working from the same bed. It turns out that you’re not […]

Leave a comment