Change Your Space, Change Your Outlook: Simple Ways To Improve Your State Of Mind

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FORBES, HEALTH & WELLNESS, LIFESTYLE, Uncategorized

Science has proved that clutter in our physical world can lead to all sorts of ailments from procrastination and general dissatisfaction to increased anxiety and elevated stress hormones.

Awareness of these side effects is helping us realize that the places we inhabit have become overrun with stuff—and that our surroundings affect our inner well-being. Here are ways to change your space to get more done and achieve your goals.

Read more of my story over at Forbes. 

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Abigail Bassett is the Executive Editor at CNTRL MEDIA, LLC. She is also a freelance content creator and curator whose work has appeared in publications like Forbes, Fortune, Automobile, Motor Trend, Money Magazine and on CNN. Her passion is telling unique stories using a variety of media and taking the visitor places that they have never been–whether it’s into the cockpit of a rare supercar, inside an exclusive home or hotel, or behind the scenes of a fashionable event. She is also a Yoga Alliance Registered 200-hour yoga teacher. She teaches at a number of public, private, and corporate venues, around Los Angeles, CA.

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