Plenty of things can kill you, but one of the sneakiest and deadliest causes is something that most of us do for hours every day. Here are five subtle yoga moves you can do at your desk (without anyone looking at you like you’ve lost your mind) to combat the negative effects of long periods of sitting.
Check out my story over at Forbes.
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Abigail Bassett is a full-time freelance journalist, content creator, and television, video, and podcast host whose work has appeared in publications like TechCrunch, Fast Company, Inc. Magazine, Forbes, Fortune, Motor Trend, Shondaland, Money Magazine, and on CNN. Her passion is telling unique stories that change the way we see, interact with, and relate to the world. She is also a Yoga Alliance Registered 500-hour yoga teacher.
ABIGAIL BASSETT 