We’re well into the new year and you may have started to lose momentum on those New Years’ intentions you set a few weeks ago. Before you get down on yourself, know that this is not only normal, but it’s possible to continue to stay […]
All posts filed under: HEALTH & WELLNESS
Are Psychics For Real?
Whether you’re curious about what your future holds or feel like you need a little nudge to make a decision, you may have considered talking to a psychic. Psychics can range from people who claim to see your future, to those who give you more […]
What You Need to Know About Weighted Blankets
Spend any amount of time on the interwebs researching sleep, and you’re likely to start seeing advertisements and reviews of weighted blankets. Touted to do everything from help you get a better, more restful sleep to lowering blood pressure, reducing anxiety, and even helping manage ADHD, […]
Forget New Year’s Resolutions–Set Intentions Instead
Whether you’re down with New Year’s resolutions or not, reflecting on what we want to leave behind in 2020 and what we want to carry forward into 2021 is a great way to ring in the New Year. Here’s why we celebrate New Year’s by […]
The Basics of Circadian Rhythms
Whether you’ve been jet-lagged or fallen asleep with all the lights on, you are probably familiar, at least physically, with what happens when you don’t rest in total darkness. Grogginess, disordered thinking, an increased appetite, even headaches, can be a sign that you didn’t get […]
How to Protect Yourself From Medical Debt
Medical debt can be debilitating. Here’s how to negotiate it and protect yourself from it.
The Power of Dance
The power of dance has plenty of wide-reaching effects. Here are the basics.
How to Maintain Your Mental Health on Election Day
This year’s election stands to be one of the most hotly contested and deeply divided in modern history. As the rhetoric ramps up, as online and television ads dominate airtime and cyberspace, and as the propaganda machines continue to pump out questionable content on social […]
Moderating Health & Wellness, Business, and Science & Technology Panels for Fast Company
Thanks to the pandemic, many media companies have taken their national and international conferences online. As a result, the demand for capable, well-known, and skilled video and television presenters is on the rise. In October of 2020, I hosted three panels for Fast Company on […]
Pushing Through Decision Paralysis
Sometimes the greatest challenge is just getting started. By Abigail Bassett OCT 2, 2020 Every single day we make choices that are both simple and complex. What to eat for dinner, what to do with our downtime, how to engage with loved ones, even whether to […]
How to Manage Friendships During COVID-19
Now, more than ever, we need the support of our friends, but it can be tough to stay close when you can’t meet up in person. Here’s are some ways to nourish your friendships during in the era of safer-at-home. By Abigail Bassett SEP 24, 2020 […]
ABIGAIL BASSETT 