Breast cancer outcomes are worse for Black women and women of color. We take a look at the causes and potential solutions.
Over the holidays, an old colleague of mine asked me to write a big online magazine for world-famous yoga instructor Donna Farhi and her MasterClass. I was honored to dig deep on the practice that I love so very much. Download the online magazine below […]
Here’s how the medical system needs to change to support women of color who have children. From maternal mortality to breast cancer survival to mental health treatment, healthcare outcomes for women of color in the U.S. can be challenging. Shondaland decided to take a deep […]
Porsche has always gone its own way when it comes to creating new vehicles. It is, after all, the company that continues to stick to the wacky idea that putting the weight of an engine in the rear of a sports car is a great idea. […]
Climate change is one of the major reasons California, Oregon, and Washington State are up in flames. Changes on a collective and individual level can help thwart further destruction. Fire is celebration, warmth, food, and safety. It’s also dangerous, deadly, fast-moving, and currently ripping through […]
In July, veterans of all races organized to form a wall of protection around protestors in Portland. One organizer explains how he helped form the Wall of Vets. 2020 has seen tumultuous times — pandemic, civil unrest, and economic downturn. But, thankfully, folks from all […]
If you have ever been around elite athletes, artists or creatives, you have probably heard them talk about getting “into the zone.” If you’re lucky, you’ve probably felt that state yourself while pursuing any number of activities, whether it’s doing deeply focused work, doing a […]
Setting boundaries is about a lot more than just saying no. When you think of boundaries, you likely think of telling people no or keeping others away. Yet a boundary, whether physical, mental, or emotional, is about a lot more than just drawing a line […]
You’ve probably heard the trope that “music soothes the savage beast.” While it may seem like a massive overstatement, there’s an element of truth to it. Andrea Scheve, MM, MT-BC is a certified music therapist who specializes in hospice and end of life work. She says […]
An Eye for Detail: Exclusive Interview With the Man Who Owns A Bentley Complete with Elton John’s Signature
Ever dreamed of owning a Bentley with a touch from the stars? Here’s how one tech entrepreneur created an exclusive one-of-a-kind Bentley complete with Elton John’s signature on the dash.
Summer 2020 is on track to be one of the hottest years in history in certain parts of the States. Here’s how you can beat the heat. Summer might conjure images of long sunny days at the lake or beach, or water fights in the […]
LGBTQ+ families trying to adopt in the U.S. still face tremendous levels of discrimination. Here’s what you can do if you think you’ve been discriminated against.