Over the holidays, an old colleague of mine asked me to write a big online magazine for world-famous yoga instructor Donna Farhi and her MasterClass. I was honored to dig deep on the practice that I love so very much. Download the online magazine below […]
Yoga is for every body, every single one. You don’t have to be thin, flexible, a particular gender, race, ethnicity, age, sexual orientation, size, or shape to get a benefit from practicing yoga. In fact, that’s not what it’s about.